Aromatherapy Books

Aromatherapy Books by

Valerie Cooksley

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Seaweed: Nature's Secret to Balancing Your Metabolism, Fighting Disease, and Revitalizing Body & Soul In this unique and comprehensive guide, Valerie Cooksley R.N. explains in clear prose how to use seaweed, and why it works-in its medicinal, nutritional, and cosmetic applications. In addition, she offers fascinating information about humankind’s relationship with the sea and its mysterious underwater plants. SEAWEED features recipes for delicious meals (including many for the seaweed-wary); do-it-yourself spa treatments and topical treatments for specific ills; advice on finding, storing, and using seaweed; and much more. It’s a book for anyone interested in living a healthier life.
Healing Home Spa: Soothe Your Symptoms, Ease your Pain, and Age-proof your Body with Pleasure Remedies Valerie's highly acclaimed latest publication features feel-good solutions for 100 common health conditions in alphabetical order. She discusses a dozen Pleasure Principles in addition to Aromatherapy including: Breath work, Diet, Herbs, Hydrotherapy, Inhalation, Lifestyle, Massage and touch therapies, Salves, Sound and music therapy, Teas and tonics and Yoga and movement. The latest trends practiced in spas around the world are presented in easy-to-follow home treatments using natural herbs and essential oils to experience the therapeutic benefits of the sensuous home spa.
Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal Valerie's best selling book Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal features over 250 easy-to-follow recipes for readers who want to know more about how to use aromatherapy for better health. Covering over 100 common ailments with corresponding therapies, it is one of the most complete resource texts on this subject in the market today.
Aromatherapy: A Lifetime Guide to Healing with Essential Oils Aromatherapy: A Lifetime Guide to Healing with Essential Oils is the first edition of her current book Aromatherapy and features the same 250 easy-to-follow recipes for readers who want to know more about how to use aromatherapy for better health. Covering over 100 common ailments with corresponding therapies, it is one of the most complete resource texts on this subject in the market today.
Comforting Scents: Your Personal Aromatherapy Journal Comforting Scents - Your Personal Aromatherapy Journal encourages self-discovery and reflection through journal writing, poetry, appreciating nature and delighting in the rich and varied botanical essences that surround us. This is a beautiful hard cover gift book that describes the plants that these aromatic oils are derived from woven into a tapestry of poetry, recipes and verse.